Janet’s Signature Workshops
The Power of First: A 6-Month Journey to Prioritize Self, Mental Wealth, and a Fulfilling Life.
Prioritize self-care:
Develop sustainable self-care practices that nourish your mind, body, and spirit, starting with "The Power of First" – putting yourself first in your own life.
Set healthy boundaries:
Learn to say "no" effectively and protect your energy, and your mental wealth, reclaiming your time and attention.
Rediscover your passions:
Reconnect with your values and identify what truly brings you joy, aligning your actions with your deepest desires.
Cultivate a fulfilling life:
Create a life that aligns with your values and supports your overall well-being, experiencing the true meaning of "The Power of First."
Break free from limiting beliefs:
Overcome self-doubt and cultivate a strong sense of self-worth, empowering you to prioritize your needs and live authentically.
Develop sustainable habits:
Build lasting habits that support your overall well-being and prevent burnout, ensuring you consistently experience the benefits of "The Power of First."
Engage in interactive group sessions with like-minded professionals, sharing insights, providing support, and building a strong community. Through a combination of 1-on-1 coaching sessions, group sessions, and personalized action plans, you'll gain the tools and support you need to reclaim your life, prioritize yourself, and thrive both personally and professionally, experiencing the profound impact of "The Power of First" in every area of your life.
Ready to reclaim your life and experience the transformative power of prioritizing yourself? Enroll in "The Power of First" today!"
Dr. Janet Lockhart-Jones was the first person that came to mind when I was looking for someone to facilitate a DISC teambuilding assessment for a hybrid HR summit with in-person and remote attendees. I know from personal experience Janet’s capability to captivate audiences in a live or virtual setting.
--Regina Ross, Khan Academy
What Our Client Say?
I have watched her in action and the entire crowd hangs on her every word. She brings everyone to an ah-ha moment through her powerful eloquence.
--Nell Hall, Benchmark
What Our Client Say?
I needed to decide what I really wanted from life. By asking just the right question at each of our coaching sessions, Janet was able to give me courage to pursue a life less ordinary. If you are lucky enough to get Janet as an executive coach or trainer, then you'll find yourself as a stronger person. I can't recommend her enough
--Andy Moy, Keystone, Objective Corporation
What Our Client Say?
Transform Life with Our Coaching!
Workshops
AIM Leadership
This workshop is an extension of the AIM Higher Keynote. Participants will each have an immersive experience in each of the three pillars of AIM:
a. Authenticity and confidence in action
b. Influencing inclusion and equity
c. Minding your mental health
The Coaching Leader
This program will emphasize the power of leading as a coach. The skills required of a Coaching Leader and the benefits to be gained will be reviewed and practiced. Workshop participants will have the opportunity to coach and receive feedback both from their workshop leader and from other program participants.
The Power of First™: Reclaim Your Time, Reclaim Your Life
Feeling Overwhelmed? It's time to prioritize you. This interactive workshop provides tools to escape daily demands. You'll learn to:
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Set boundaries that protect your energy.
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Create a nourishing self-care routine.
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Align actions with your values.
Gain insights, connect with like-minded individuals, and leave empowered to improve your work-life balance and rediscover joy.
High Impact Communications - Confidence, Clarity, Credibility
This program is designed to focus on key communication skills: listening, speaking with clarity, asking powerful questions, and recognizing the power of non-verbal communication. Participants will learn how to build rapport using simple Neuro-linguistic programming (NLP) techniques such as pacing and leading which can translate into positive results.